Bite Sized Nutrition: Should we take nutritional supplements for health?
Do you find the amount of nutritional supplements out there confusing, overwhelming or a bit off putting? Join me to hear whether taking nutritional supplements are actually necessary and some of the things you need to know and consider before rushing out and buying them.
Each Bite Size Nutrition video, features an easy to follow discussion narrated by me and includes a printable recipe or handout.
Bite Sized Nutrition is a series of short videos teaching and empowering you how to make healthy changes yourself, making nutrition available and affordable to more. This isn’t personalized nutrition, but this is information about how you can make small changes and apply good nutrition to your life.