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Roasted chickpeas : airdry presoaked or canned chickpeas. Bake in the oven at a low heat until crispy (normally 20-30 minutes) with a liberal coating of coconut/oliveoil. Cover in flavour of choice.
____________ Ideas include: 💭 Smoked paprika 💭 Tamari sauce 💭Cinnamon and vanilla essence 💭 Cayenne pepper and Tabasco sauce 💭Sea salt and black pepper 💭@braggs Liquid Aminos 💭 Almond butter ____________ Serve in lunchboxes, dinner plates, #buddhabowls , as an appetiser or straight up in the hand as a snack. 🤯 ____________ Chickpeas are a legume, they are a good sauce of starchy carbohydrates,fibre and plant based protein. It’s easy to rely on hummus as a source of chickpeas but fun to find new ways to get this awesome little heart-healthy bean into your diet. And always remember #chickpeasareforlifenotjustforhummus 🥔 ____________ #nochickpeaemoji #chickpeas #snacks #hearthealth #legumes #nutritiontips #foodfun #foodtips #plantprotein #plantbaseddiet #inmykitchen #instafood #veganfood #beans #vegstagram #roastedveggies #healthyeating #healthycommunity #naturalfoods #plantbased #eatmoreplants #snacks #appetizers #tuesdaytips #gingerandpicklesnutrition
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2/3/2026 09:05:11 am
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17/3/2026 06:35:31 am
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