ginger & pickles nutrition
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CHICKPEA SNACKS

29/5/2018

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Roasted chickpeas : airdry presoaked or canned chickpeas. Bake in the oven at a low heat until crispy (normally 20-30 minutes) with a liberal coating of coconut/oliveoil. Cover in flavour of choice. 
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Ideas include:
💭 Smoked paprika

💭 Tamari sauce
💭Cinnamon and vanilla essence
💭 Cayenne pepper and Tabasco sauce
💭Sea salt and black pepper
💭
@braggs Liquid Aminos
💭 Almond butter 

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Serve in lunchboxes, dinner plates, #buddhabowls , as an appetiser or straight up in the hand as a snack. 🤯
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Chickpeas are a legume, they are a good sauce of starchy carbohydrates,fibre and plant based protein. It’s easy to rely on hummus as a source of chickpeas but fun to find new ways to get this awesome little heart-healthy bean into your diet. And always remember #chickpeasareforlifenotjustforhummus 🥔
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#nochickpeaemoji #chickpeas #snacks #hearthealth #legumes #nutritiontips #foodfun #foodtips   #plantprotein #plantbaseddiet #inmykitchen #instafood #veganfood #beans #vegstagram   #roastedveggies #healthyeating #healthycommunity #naturalfoods #plantbased #eatmoreplants   #snacks #appetizers #tuesdaytips #gingerandpicklesnutrition
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  • Home
  • About
  • Nutritional Therapy
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  • Herbal bath salts
  • Food intolerance
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