 Roasted chickpeas : airdry presoaked or canned chickpeas. Bake in the oven at a low heat until crispy (normally 20-30 minutes) with a liberal coating of coconut/oliveoil. Cover in flavour of choice.
____________ Ideas include: 💭 Smoked paprika 💭 Tamari sauce 💭Cinnamon and vanilla essence 💭 Cayenne pepper and Tabasco sauce 💭Sea salt and black pepper 💭@braggs Liquid Aminos 💭 Almond butter ____________ Serve in lunchboxes, dinner plates, #buddhabowls , as an appetiser or straight up in the hand as a snack. 🤯 ____________ Chickpeas are a legume, they are a good sauce of starchy carbohydrates,fibre and plant based protein. It’s easy to rely on hummus as a source of chickpeas but fun to find new ways to get this awesome little heart-healthy bean into your diet. And always remember #chickpeasareforlifenotjustforhummus 🥔 ____________ #nochickpeaemoji #chickpeas #snacks #hearthealth #legumes #nutritiontips #foodfun #foodtips #plantprotein #plantbaseddiet #inmykitchen #instafood #veganfood #beans #vegstagram #roastedveggies #healthyeating #healthycommunity #naturalfoods #plantbased #eatmoreplants #snacks #appetizers #tuesdaytips #gingerandpicklesnutrition
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 Hands up who’s suffering 🙋♀️
My life is generally made miserable around May and June. Like I wouldn’t wish it on my worst enemy miserable. And no amount of antihistamine seemed to make a difference (Though cutting down on sugar, processed food and dairy plus eating foods that are low in histamine did help for sure) Plus taking any medication long term carries risk, no matter how seemingly ‘harmless’ or common. ____________ Then through research into other more natural remedies I have come across some really interesting products which seem to be easing some of the discomfort. ___________ First up, one thing I am trying is nasal light therapy - this works by preventing the release of histamine and making the overactive immune response in the nasal cells less acute. Twice a day for three minutes. And YES IT ACTUALLY WORKS! It’s called sneezer beam by LifeMax. Available from that well known internet retailer 😉 _____________ #naturopathicmedicine #naturopath #lighttherapy #hayfever #seasonalallergies #sciencebased #allergyremedies #health #holistichealth #plantbaseddiet #healthtalk #fitfam #rednosesarein #naturalmedicine #gingerandpicklesnutrition  I’m not going to lie, I definitely don’t bake as much as I’d like to. Lack of time and with two children and a baby it’s bloody messy, there never seems to be enough time, the children end up eating half of it straight out the bowl...but every so often I suck it up and we do actually have a great time concocting something which is a cross between something mummy thinks is reasonably healthy and children think is reasonably fun.
These were sweet potato biscuits with no sweetener or sugar. Recipe from @superhealthykids. In truth they were more like gorgeously fluffy scones but they had they for breakfast so absolutely no complaints at the GP household. ( https://www.superhealthykids.com/quick-easy-sweet-potato-biscuits/. Enjoy!!) Feel like I’m winning at life getting a vegetable in at breakfast right? Right? Just me?? 🙌 #winningatlife #parentingtheshitoutoflife #veggiesforbreakfast #vegstagram #baking #cookingwithkids #healthyfamily #kidsnutrition #breakfastideas #friyay #healthykids #kidapproved #funmeals #kidsinthekitchen #instakids #gingerandpicklesnutrition  I gave up meat nearly a year ago and haven’t looked back. Once upon a time a great big steak was a massive treat to me. Now it’s a big plate of veggies (like this one) that floats my boat ⛵️ My many reasons for giving up meat were personal and whilst I don’t have a problem with clients eating meat (#grassfed and #organic if possible!) 🎉BUT🎉 I do feel most people in this country could do with cutting it down. So use #nationalvegetarianweek as a good excuse to look at more #meatfree options. HAPPY VEG WEEK #howmanyvegcanyoucountonmyplate #11ifyouarewondering #vegetarian #vegetarianrecipes #vegstagram #vegetariansofig #eatyourgreens #plantbased #plantbasednutrition #eatmoreplants#healthylifestyle #savetheplanet #eatlessmeat #gingerandpicklesnutrition
 🌿🌿🌿 And breathe...do whatever grounds you this bank holiday.
For me, it’s getting outdoors, so we are carry on camping ⛺️⛺️⛺️. After the longest winter ever spring is sooooo bloody good this year. Breathing in all the good stuff and feeling the love. And this sunshine 😍 #grounding #springwatch #bluebells #naturelovers #naturopathicmedicine #vitamind #mindfulness #selflove #bristol #wyevalley#gingerandpicklesnutrition |
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February 2019
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